Firdaus Khan
New Delhi. The Normal human Body Requirements of Aluminium is 5-20 mg /day. But Most of the Antacids Containing Aluminium Hydroxide provide more than 80 mg of Aluminium. Routine Usage of such Antacids causes Anaemia, Aphthous ulcers, Osteoporosis, Pathological Fractures, Endogenous Depression, Loss of Memory and Urinary Incontinence, and Chronic Renal Failure, said Dr K K Aggarwal, President, Heart Care Foundation of India and e Medinews. These are the Signs of Aluminium Toxicity. Sodium Meta Silicate, an Isomer of Silicic Acid is known to reduce the Aluminium Load on the body by Enhancing it's Renal Excretion.

Is vinegar good for the arteries?
There is no evidence to this. However some studies in humans suggest that daily doses of apple cider vinegar may help people with type 2 diabetes control their blood sugar. Acetic acid gives vinegar its distinctive smell and sour taste. A synthetic cousin of acetic acid, EDTA is a chelating agent and is used in cases of lead, mercury, or iron poisoning. A dubious practice, chelation therapy, involves repeated administration of EDTA to clean out the arteries by dissolving cholesterol-filled plaque. This is based on wishful thinking, not science. Apple cider vinegar is an ingredient in foods, sauces, and dressings. Taking too much can lower blood potassium levels. Straight apple cider vinegar can erode the enamel on your teeth.